We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Well, I was originally looking for a Yoga class to . At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . own studio. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. Core is a 30-minute ab blast. Time to bounce! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Browse our bungee products online and make your studio stand out above the rest. If you want to know more about our PHphysique, training and equipment we offer? Learn More SLING Bungee Cords Why not? Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Mount Airy, NC 27030. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Utilization of a bungee cord gives you endless possibilities, for exercise. Also, I have a fear of going places alone like trails by myself trying to get over that bit. Bungee Body Fitness provides best Fitness services in Charlotte, NC. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak Start with Foundation, an aerial fitness class friendly to all levels. With that in mind we offer personal training programs including TRX Coaching, functional strength training. Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. Our motto is "no pull up required". We are extremely excited to see peoples reaction to Hive. Creating resistance makes you work your core and adding cardio Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! However, having the right bungee fitness equipment is very important as well. In the class it was myself and two other women, who came across as friends whod booked it together. This is joint friendly cardio. Beginner Bungee. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC Look no further, bungee is your new obsession. Sat 8a-5p//Sun 10a-5p. then its time to get in touch with us. Acceptance. More descriptions to come! PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Gravette native Kayleigh Cooper started a bungee fitness studio in Fayetteville after watching TikTok videos of the low-impact workout in late summer 2020. Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. The bungee's. Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. If you have any questions in the meantime please feel free to contact us below. With that in mind PHphysique was the first studio in NC to offer bungee dance. Our motto is "no pull up required". Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. This class is for all fitness and skill levels. In this unique class you will jump, play, and walk on walls with the power of the bungee. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. This class is for Homeschoolers to experience the art of circus! 1 on 1 instruction to get you started. Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. I did read two books though! Use tab to navigate through the menu items. First, book our short 15-minute discovery call to chat about goals, pricing, and more. Barre/Yoga/Ignite+/HIIT classes/Weight Room Unlike the silks only class, beginners are welcome to this class. 3 Steps to Start Up. Utilization of a bungee cord gives you endless possibilities, for exercise. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. It's super fun to bounce and fly. The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. while wearing a climbing harness attached to a bungee cord. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. . It's a great compliment for your lower body since our other apparatuses are upper body. Did I make it to my kickboxing studio twice each week for the 5:30am classes? AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Email Address. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. An amazing full-body, cardio workout that will exercise you from head to toe! Circus arts are a creative outet as well as an all encompassing fitness regimen. and dance for optimum results. So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. Utilization of a bungee cord gives you endless possibilities, for exercise. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. Creating resistance makes you work your core. and dance for optimum results. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Flow is an aerial yoga class for recovery. This class is an amazing full-body, cardio workout that will exercise you from head to toe! If you believe in functional training and rehab as much as we d0. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. This class is split into two sections: In-harness cardio + out-of-harness strength training. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. At PHphysique, we want to thank you for your support and interest. How are you finding happiness in the ordinary? Try our Bugee Swing class today. All rights reserved. So, Josiah and I began talking about it, and Hive Fitness was born! Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Monday - Friday: 5:00 am - 10:00 pm. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! In this blog, you will find tons of tips on Bungee Fitness. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. NOW OPEN!!! A harness with bungee cords attached to our ceilings to give you a trampoline-like feel. ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. You can also add cardio and dance for optimum results. What is Bungee Fitness? Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. possibility. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Elevate Bungee Fitness opened May 31 in Fiesta Square. PHphysique established in 2016 offering the latest in functional training equipment and programs. Mandatory first class is . Introducing Bungee Fitness, one of the top studios offering instructor training. We offer personal training, group fitness, and custom exercise programs just for you. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro.